Plans
Personalised 14-day blocks across running, strength, endurance and sport-specific work.
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TELOS VS TRAININGPEAKS
Telos Fitness vs TrainingPeaks
TrainingPeaks is the mature choice for endurance athletes who want calendars, device sync, coach workflows and deep analysis. Telos is worth trying if you want a more guided hybrid plan that also covers strength, challenges, fuelling prompts and real-life schedule changes from a lower monthly entry point.
WHY TELOS IS WORTH TRYING
An end-to-end hybrid training app, not just another plan generator.
Progress
Training logs, PR tracking, benchmark efforts and sport-by-sport progress signals.
Recovery
Wearable and Strava context can inform future planning around readiness, sleep and recent load.
Guidance
Warm-ups, main sets, cool-downs, RPE, fuelling prompts and advice with plan context.
Goals
Running distances, return plans, multiple races, PBs, HYROX, 75 Hard, 4x4x48 and custom goals.
Consistency
Accountability groups, coach visibility, streak tracking and rewards help the plan stick.
TRAININGPEAKS EDGE
Where TrainingPeaks may be the better specialist choice.
- Mature endurance ecosystem for calendars, analysis, plans, device sync and coach workflows.
- Strong multi-sport tracking, smart-watch/trainer integrations and structured workout sync.
- Deep health and training metrics, including HRV, power and stacked charts.
- Coach marketplace, training plans and established endurance credibility.
TELOS ADVANTAGE
Where Telos adds more value for the full training week.
- More guided day-by-day hybrid planning for people who do not want to assemble plans from several tools.
- 24 supported sports plus strength, recovery, fuelling and challenge tracks in the same planning loop.
- 14-day rebuilds use recent training, adherence, recovery and performance signals.
- Lower monthly access point, with all features accessible from $6/month.
| Decision point | Telos Fitness | TrainingPeaks |
|---|---|---|
| Core job | Personalised hybrid training plans | Endurance calendar, analytics, plans and coach ecosystem |
| Best user | Hybrid athletes and general fitness users who want structure across sports | Endurance athletes, coached athletes and data-focused racers |
| Integrations | Strava and wearable-informed planning | Hundreds of smartwatches, trainers and workout devices |
| Analysis depth | Practical progress, recovery and planning context | Deeper endurance metrics and charts |
| Price signal | $6/month entry for all features | $19.95/month Premium |
HONEST TRADEOFF
Telos is new, but the value is practical.
TrainingPeaks has more history, federation trust, coach workflows and analysis depth. Telos is newer and less dense as an analytics platform, but it is more direct for personalised hybrid planning.
- Telos is newer than established endurance platforms, so some users may perceive less feature depth in mature analytics, marketplaces or community layers.
- Plans are genuinely useful and broad, but dense post-session analysis may be lighter than platforms built primarily for endurance data review.
- Social features exist through groups and coach visibility, but they are not yet as mature as apps where community is a central product pillar.
TELOS FEATURE BREADTH
- Personalised 14-day hybrid training blocks across running, strength, endurance and skill-based sports.
- Plans are built from coaching-specialist session design, product rules and contextual training intelligence, so the output is more structured than a generic chat prompt.
- Coaching specialists from London, Boston and Stockholm have contributed to the Telos session database.
- Strava and wearable integrations can bring activity, readiness, sleep, resting heart rate, recovery minutes and intensity balance into future planning.
- Users can train for running distances, custom run plans, return/recovery plans, multiple races, structured challenges, PB goals and custom goals without rebuilding spreadsheets.
- End-to-end support includes training logs, PR tracking, fuelling guidance, wearable integrations, contextual advice, accountability groups, streak tracking and rewards.
- Telos supports 24 sports, including running, cycling, swimming, strength, HIIT, football, tennis, padel, yoga, Pilates, CrossFit, rowing and more.